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Gynecomastia in Lahore: Dr. Ata Ul Haq surgeon chest for men



Plastic surgeons like Dr. Ata Ul Haq can help men with gynecomastia in Lahore, or “man boobs,” get a more masculine chest that looks good. This surgery, called gynecomastia or male breast reduction, is more complicated than patients or less-experienced surgeons may think. As a surgeon specializing in gynecomastia surgery, Dr. Ata Ul Haq has years of experience and a deep understanding of making the perfect male chest shape. Part of the reason for this is the Ata Ul Haq Classification System, which he made to learn more about the different kinds of gynecomastia and how to treat each one.


More than just taking out breast tissue

To get the perfect male chest shape, you have to do more than just cut away extra breast tissue. During gynecomastia surgery, Dr. Ata Ul Haq looks at all the things that make “man boobs” look like they are there. Gynecomastia surgery may involve liposuction to eliminate the extra fat in the chest and the surrounding areas. This can be planned to get the desired results in the chest area. Gynecomastia can also be caused by skin that is too loose. Because of this, skin tightening may be needed to get the desired results.


Beyond “Man Boobs”: Seeing the Whole Picture

People with gynecomastia tend to only think about the chest area when thinking about their goals. But Dr. Ata Ul Haq also looks at the areas around him. To get the best shape, you should pay attention to the upper abdominal rib area, breast roll, axilla, pre-axilla, and back. Patients with gynecomastia with too much fat or loose skin will often have a rolled shape that looks like “man boobs” and can even reach the underarm area. Dr. Ata Ul Haq shapes these areas carefully, using liposuction as needed. This goes with how the chest looks now after gynecomastia surgery.


The System of Grouping

Dr. Ata Ul Haq uses the Classification System as an essential tool when planning gynecomastia surgery and making the perfect male chest. This system, which Dr. Ata Ul Haq made, makes it easier to put different types of gynecomastia into groups based on the specific symptoms each patient has. This lets Dr. Ata Ul Haq plan their surgery accordingly. It also shows the patient visually what kind of gynecomastia they have and what they need to do to get the chest they want.

For example, men with a “puffy nipple” look will benefit most from removing glandular tissue alone. In contrast, men with a more severe form of gynecomastia, which includes a breast roll and sagging skin on the back, will need to have breast tissue removed, liposuction, and skin tightening is done.


How Gynecomastia Starts

One of the most common misconceptions about gynecomastia, also known as “man boobs,” is that it is caused by too much fat. Many people make appointments for consultations thinking that liposuction will be enough to fix their gynecomastia. Other doctors may have even told them this. Breast tissue is the leading cause of gynecomastia. Excess fat and loose skin are the following most common causes. Most of the time, liposuction alone isn’t enough to give patients the desired results.

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Excess Glandular Tissue

Gynecomastia is mainly defined as having too much glandular tissue or breast tissue. This tissue forms for a number of different reasons, such as a hormonal imbalance, genetics, or the side effects of a drug. Take type 1 gynecomastia as an example. These people have “puffed-up nipples” because they have too much glandular tissue below the areola but not too much fat. Dr. Ata Ul Haq cuts out the extra glandular tissue by hand to fix this puffy nipple gynecomastia. To do this, make a small cut in the shape of a half-circle at the bottom edge of each areola. Through this hole, the extra tissue is taken out by hand. During recovery, patients wear a compression garment for a few weeks to help the skin tighten.


A lot of fat around the chest

Indeed, gynecomastia is often caused by having too much fat. This fat is usually found in places like the lower breast pole, breast roll, pre-axilla, or upper abdomen. The chest or underarm areas roll, fold, or get bigger. Liposuction and manual removal of the glandular tissue is used to get rid of this extra fat. This helps shape the area to look like a man’s chest. The amount of liposuction each patient needs will depend on the type of gynecomastia, and some may not need it at all.


Loose skin in the chest

The last type of tissue that will contribute to the look of gynecomastia is loose skin. In these cases, patients will have sagging or drooping skin in the chest, which causes a breast roll, folds under the arms, and even folds that go all the way to the back. The areolas are also lower on the chest than they should be. Loss of collagen with age or changes in weight can cause skin to become loose. If there is too much skin, it should be cut off (excision). Dr. Ata Ul Haq is careful to remove the skin in a way that creates the new shape he wants.


Gynecomastia Surgery: It’s Not Just About Taking Out Tissue

In most cases, liposuction alone is not enough to treat gynecomastia because the chest needs to be manually sculpted to give it a more masculine shape. During a consultation, you and Dr.

Ata Ul Haq will talk about the results you want, and he will make a treatment plan just for you that will get rid of your gynecomastia for good.

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Set up an appointment

Set up a gynecomastia surgery consultation to learn more about how Dr. Ata Ul Haq gives men the perfect chest. Call our Johar Town, Lahore Clinic at +92 321-5847076 or +92 333-5146177 between 9 a.m. and 8 p.m., Monday through Friday, except on holidays. Fast track consultations are also available for busy patients or who live far away.

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Buy a Durable and Affordable Face Shield with Glasses



face shield with glasses

As COVID-19 cases continue to surge across the world, more than half of the nation’s tackling the sickness has been daunted by the compulsory use of face coverings in public. When it comes to personal protective equipment, face masks are essential. Better yet, many retailers have also begun to recognize face shields as the next best seller on the worldwide PPE market.

Face shields typically are composed of a transparent screen and an adjustable head strap. The screen curves around the face, and it helps prevent infectious droplets from entering the eyes, nose, and mouth and extends to below the chin. In this regard, if you are looking to buy the best face shield with glasses online, then you should always prefer the Arrow Safety online store.

Why Purchase a Face Shield with Glasses at Arrow Safety?

The face shield feature at our online store offers a transparent visor, and comfortable adjustable glass frame that will perfectly fit your face as well as offer the best safety protection to your face. Our face shields are easy to wear. Our safety face shields protect your entire face including your eyes too. In addition, our face shields are lightweight and easy to store or transport. Several users find this model to be more relaxed on the forehead than other choices. This is the best choice for sensitive skin, people who are wearing glasses, or those who are allergic to latex.

Further, the clear plastic face shield also makes communication a lot easier as the face is visible and people actually see the other person talk which makes it easier to understand the conversation. Another important benefit of using our face shield with glasses is that they can be cleaned after every use, unlike fiber and disposable face masks. They are made from tough and thick transparent pliable shades and can be used frequently after cleansing to provide outstanding defense against potential pollution.

Moreover, our face shields offer excellent visibility and allow you to wear prescription glasses or safety glasses underneath. These safety face shields are typically more comfortable to wear than safety goggles because they don’t put pressure on your temples or eyes. In addition, you will find the best price deals on our website. Even you will find several types of discounts and sales offers in which you can easily buy them at the best price option.

Our face shields are more comfortable and more reusable compared to surgical face masks, which makes them easy to reuse. The simple, yet effective design makes our face shield with glasses a good choice for nearly everyone.

Face shields are part of every medical professional’s personal protective equipment because they interact with more potentially infected people on a daily basis, they require a greater level of protection than the average person. In this regard, if you are looking to buy the best shield with glasses, then you should always prefer our online store. Here, you will not only find excellent products but also find the best price options.

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Harnessing the Power of Organic Hemp Protein: A Health Revolution



In today’s fast-paced world, we’re constantly on the lookout for the next big thing in nutrition that can elevate our health and wellness.

The world of plant-based proteins is rapidly evolving, and one superstar that’s been gaining well-deserved attention is organic hemp protein.

It’s not just a protein source; it’s a powerhouse of nutrition and sustainability that’s taking the health food scene by storm.

In this article, we’ll dive deep into the benefits of organic Hemp Protein and why it’s worth incorporating into your daily diet.

What is Organic Hemp Protein?

Let’s begin with the basics. Organic hemp protein is derived from hemp seeds, which come from the Cannabis sativa plant. But before you start raising eyebrows, it’s essential to note that hemp protein contains only trace amounts of THC, the psychoactive compound associated with marijuana. In other words, hemp protein won’t get you high; it will get you healthy

The Nutritional Marvel of Hemp Protein

One of the standout features of organic hemp protein is its nutritional richness. It’s not just a protein source; it’s a complete protein source. That means it contains all nine essential amino acids, the building blocks of proteins that our bodies can’t produce on their own. This makes hemp protein an excellent choice for vegetarians, vegans, or anyone looking to diversify their protein sources.

In addition to amino acids, hemp protein is packed with other nutrients, including:

 Healthy Fats: Hemp protein is abundant in omega-3 and omega-6 fatty acids, which are vital for heart health and brain function.

 Fiber: It’s a great source of dietary fiber, which aids in digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.

 Vitamins and Minerals: Hemp protein is rich in vitamins like vitamin E and minerals like magnesium and potassium, contributing to overall health and vitality.

The Health Benefits of Organic Hemp Protein

Now, let’s delve into the exciting part – the numerous health benefits of including organic hemp protein in your diet.

 Muscle Building and Repair

If you’re into fitness or just want to maintain healthy muscle mass, hemp protein can be your ally. It’s not only a source of protein but a source of high-quality protein that supports muscle growth and repair. The amino acids in hemp protein help your body build and maintain lean muscle, making it an excellent post-workout choice.

 Weight Management

Struggling with weight management? Hemp protein could be your secret weapon. Thanks to its high fiber content, it keeps you feeling full and satisfied, reducing cravings for unhealthy snacks. It also supports a stable blood sugar level, helping you maintain a healthy weight.

Heart Health

The healthy fats found in hemp protein powder, especially the ideal balance of omega-3 and omega-6 fatty acids, promote cardiovascular health. These fats help lower bad cholesterol levels, reduce inflammation, and support proper heart function.

Digestive Health

Fiber is crucial for a healthy digestive system, and hemp protein is a fantastic source of dietary fiber. It aids in regular bowel movements, prevents constipation, and supports a healthy gut microbiome.

 Anti-Inflammatory Properties

Inflammation is at the root of many chronic diseases. Hemp protein’s omega-3 fatty acids and antioxidants can help reduce inflammation in the body, potentially lowering the risk of chronic conditions like heart disease and arthritis.

Reduced Allergen Concerns

Unlike some other plant-based proteins like soy and gluten-containing grains, hemp protein is naturally gluten-free and less likely to cause allergies or intolerances.

 Balanced pH Levels

Hemp protein has an alkalizing effect on the body, helping to maintain a healthy pH balance. An alkaline environment is less conducive to the development of diseases and can boost overall well-being.

Sustainability: A Bonus for Your Health and the Planet

Choosing organic hemp protein isn’t just a boon for your health; it’s a win for the environment too. Hemp is one of the most sustainable crops on the planet. It grows quickly, requires minimal water, and doesn’t deplete the soil. Plus, it can be used for various purposes beyond nutrition, from textiles to building materials. By opting for organic hemp protein, you’re supporting a more eco-conscious way of living.

How To Add Organic Hemp Protein into Your Diet

Now that you’re convinced of the wonders of organic hemp protein, you might be wondering how to incorporate it into your daily routine. Here are some simple and delicious ideas:

  1. Smoothies: Add a scoop of hemp protein to your morning smoothie for a protein boost.
  1. Baking: Use hemp protein as a flour substitute in your baked goods.
  1. Yogurt or Oatmeal: Sprinkle hemp protein on your yogurt or oatmeal for extra texture and nutrition.
  1. Salad Toppings: Mix hemp protein into your salad dressings or sprinkle it on top of your salads.
  1. Energy Bites: Make energy bites with hemp protein, nuts, and dried fruits for a quick, nutritious snack.

Choosing Quality Organic Hemp Protein

As with any health product, quality matters. When choosing organic hemp protein, look for reputable brands that prioritize organic sourcing and transparent production processes. Read labels carefully to ensure you’re getting pure hemp protein without unnecessary additives or fillers.

In conclusion, organic hemp protein is a nutritional treasure trove that can benefit both your health and the environment. Its complete protein profile, rich nutrient content, and sustainability make it a valuable addition to your diet. So why not embark on a journey to better health and a greener planet by harnessing the power of organic hemp protein? Your body and the Earth will thank you.

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Chughtai Lab: Revolutionizing Healthcare Services in Pakistan



Chughtai Lab


In a rapidly evolving world, where advancements in healthcare are paramount, Chughtai Lab has emerged as a beacon of excellence in Pakistan. This article delves into the history, services, and impact of Chughtai Lab on the healthcare landscape of the country.

A Legacy of Excellence

Chughtai Lab, founded in 1983 by Dr. A.S. Chughtai, started as a small pathology lab. Over the years, it has grown into a network of diagnostic centers, renowned for its accuracy and efficiency.

Unraveling the Services

Cutting-Edge Diagnostic Tests

Chughtai Lab offers an extensive range of diagnostic tests, from routine blood work to specialized genetic testing. The lab employs state-of-the-art technology to ensure precise and reliable results.

Imaging Services

In addition to diagnostics, Chughtai Lab provides a range of imaging services, including X-rays, ultrasounds, and MRIs. These services play a crucial role in early detection and accurate diagnosis.

Tests Offered by Chughtai Lab

  1. Complete Blood Count (CBC):

    • A CBC measures various components of the blood, including red and white blood cells, hemoglobin, and platelets. It helps in assessing overall health and detecting a wide range of disorders.
  2. Lipid Profile:

    • This test evaluates cholesterol levels in the blood, including HDL (high-density lipoprotein) and LDL (low-density lipoprotein). It is crucial for assessing cardiovascular health.
  3. Liver Function Tests (LFTs):

    • LFTs assess the health and functionality of the liver. It includes tests like ALT, AST, bilirubin, and albumin, providing valuable insights into liver health.
  4. Kidney Function Tests (KFTs):

    • KFTs measure various parameters like creatinine, blood urea nitrogen (BUN), and electrolytes to evaluate kidney function and detect kidney disorders.
  5. Thyroid Profile:

    • This panel includes tests like TSH, T3, and T4, which assess thyroid function. It is essential for diagnosing and managing thyroid-related conditions.
  6. Diabetes Screening:

    • This test measures blood glucose levels to assess the risk of diabetes or monitor existing diabetes management.
  7. Hepatitis Panel:

    • This panel checks for different types of hepatitis viruses (A, B, and C) to diagnose and monitor these viral infections.
  8. HIV Screening:

    • This test detects the presence of antibodies or antigens related to the human immunodeficiency virus (HIV).
  9. Genetic Testing:

    • Chughtai Lab offers various genetic tests for conditions like hereditary cancers, inherited metabolic disorders, and paternity testing.
  10. Cancer Markers:

    • These tests measure specific substances in the blood that may be elevated in the presence of certain types of cancer, aiding in early detection.
  11. Microbiology Tests:

    • These tests identify and analyze microorganisms like bacteria, viruses, and fungi, helping in the diagnosis of infections.
  12. Allergy Tests:

    • These tests identify specific allergens that may be causing allergic reactions in individuals.
  13. Hormone Tests:

    • Chughtai Lab offers a range of hormone tests to assess hormonal balance and diagnose conditions related to hormonal imbalances.
  14. Prenatal Screening:

    • These tests are conducted during pregnancy to assess the health of the fetus and detect any potential complications.
  15. Autoimmune Disease Tests:

    • These tests help in diagnosing autoimmune disorders by detecting specific antibodies produced by the immune system.


Chughtai Lab stands as a testament to the power of innovation and commitment to quality in the realm of healthcare. With a legacy of excellence, a wide network, and a forward-thinking approach, it continues to redefine healthcare standards in Pakistan.

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